Salted PB & Chocolate Flecks
New Recipe

Salted PB & Chocolate Flecks

Creamy peanut butter with dark chocolate chips. Salty, sweet, indulgent.

27.6g Deluxe ½ Protein
249 Deluxe ½ Calories
25.9g Std ½ Protein
229 Std ½ Calories

Ingredients

  • 460ml BOB skimmed milk
    189kcal · 21.2g pro · 1.8g fat · 22.1g carbs
  • 30g ON Gold Standard Isolate Vanilla (1 scoop)
    110kcal · 25.0g pro · 0.4g fat · 0.3g carbs↑ protein
  • 12g PBfit powder (2 tbsp)
    53kcal · 6.0g pro · 1.5g fat · 6.0g carbs
  • 8g peanut butter (½ tbsp)
    48kcal · 2.0g pro · 4.0g fat · 1.5g carbs↑ fat
  • 15g dark chocolate chips
    80kcal · 0.9g pro · 4.8g fat · 8.3g carbs↑ fat
  • 2g coconut oil
    18kcal · 0.0g pro · 2.0g fat · 0.0g carbs
  • 25g Monk Fruit:Erythritol blend
    0kcal · 0.0g pro · 0.0g fat · 0.0g carbs
  • 1g salt (¼ tsp)
    0kcal
  • 0.5g xanthan gum
    0kcal
  • 415ml BOB skimmed milk
    170kcal · 19.1g pro · 1.7g fat · 19.9g carbs
  • 30g ON Gold Standard Isolate Vanilla (1 scoop)
    110kcal · 25.0g pro · 0.4g fat · 0.3g carbs↑ protein
  • 10g PBfit powder
    44kcal · 5.0g pro · 1.3g fat · 5.0g carbs
  • 7g peanut butter
    42kcal · 1.8g pro · 3.5g fat · 1.3g carbs↑ fat
  • 14g dark chocolate chips
    74kcal · 0.8g pro · 4.5g fat · 7.7g carbs↑ fat
  • 2g coconut oil
    18kcal · 0.0g pro · 2.0g fat · 0.0g carbs
  • 25g Monk Fruit:Erythritol blend
    0kcal · 0.0g pro · 0.0g fat · 0.0g carbs
  • 1g salt (¼ tsp)
    0kcal
  • 0.5g xanthan gum
    0kcal

Melt chocolate chips with coconut oil before the mix-in spin — creates creamy chocolate flecks rather than hard chips.

Instructions

01

Blend milk, isolate, PBfit, peanut butter, sweetener, salt and xanthan gum until completely smooth.

02

Pour into container, leaving 10–15ml headroom. Freeze 24h lid on.

03

Warm container 30–60s. Spin Lite Ice Cream. Re-spin once if needed.

04

Melt chocolate chips with coconut oil (30s microwave bursts, stirring between). Hollow out centre, pour in melted chocolate.

05

Run Mix-in cycle. The chocolate sets into creamy flecks as it spins through the cold base.

Macros

Deluxe freeze fill line: 520ml (½ tub = 260ml)  |  Standard freeze fill line: 473ml (½ tub = 236ml)

Version Serving Calories Protein Fat Carbs
Deluxe ½ tub 260ml 1 serving 249 27.6g 7.3g 19.1g
Deluxe full tub 520ml 2 servings 497 55.1g 14.5g 38.2g
Standard ½ tub 236ml 1 serving 229 25.9g 6.7g 17.1g
Standard full tub 473ml 2 servings 458 51.7g 13.3g 34.3g

Macros calculated from verified UK product data. Actual values may vary slightly by brand.