New Recipe
Mint Chocolate Chip Protein
Cool peppermint lift with a clean vanilla base and dark chocolate chips mixed in after the first spin.
26.2g
Deluxe ½ Protein
214
Deluxe ½ Calories
23.0g
Std ½ Protein
189
Std ½ Calories
Ingredients
- 480ml BOB skimmed milk197kcal · 22.1g pro · 1.9g fat · 23.0g carbs
- 35g ON Gold Standard Isolate Vanilla (~1.2 scoops)128kcal · 29.2g pro · 0.5g fat · 0.4g carbs↑ protein
- 8ml vanilla extract23kcal · 0.8g carbs
- 25g Monk Fruit:Erythritol blend0kcal
- ¼ tsp xanthan gum0kcal · texture support
- ¼ tsp peppermint extractMinimal amount — use true peppermint, not mint or spearmint
- 15g mini dark chocolate chips (mix-in)80kcal · 1.0g pro · 5.1g fat · 7.2g carbs↑ fat
- Optional: 2–3 drops green food colouringCosmetic only
- 435ml BOB skimmed milk178kcal · 20.0g pro · 1.7g fat · 20.9g carbs
- 30g ON Gold Standard Isolate Vanilla (1 scoop)110kcal · 25.0g pro · 0.4g fat · 0.3g carbs↑ protein
- 7ml vanilla extract20kcal · 0.7g carbs
- 25g Monk Fruit:Erythritol blend0kcal
- ¼ tsp xanthan gum0kcal · texture support
- Scant ¼ tsp peppermint extractStart slightly under if your brand runs strong
- 13g mini dark chocolate chips (mix-in)69kcal · 0.9g pro · 4.4g fat · 6.2g carbs↑ fat
- Optional: 2–3 drops green food colouringCosmetic only
Keep the peppermint restrained — too much and it turns toothpaste-y fast.
Instructions
01
Blend milk, isolate, vanilla extract, sweetener, xanthan gum and peppermint extract until smooth.
02
Freeze 24h. Warm container 30–60s under warm water before spinning.
03
Spin Lite Ice Cream. If crumbly, re-spin once.
04
Add mini dark chocolate chips via mix-in.
Note: Use peppermint extract, not generic mint or spearmint.
Macros
Deluxe freeze fill line: 520ml (½ tub = 260ml) | Standard freeze fill line: 473ml (½ tub = 236ml)
| Version | Serving | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Deluxe ½ tub 260ml | 1 serving | 214 | 26.2g | 3.8g | 15.7g |
| Deluxe ⅓ tub ~173ml | 1 serving | 143 | 17.4g | 2.5g | 10.5g |
| Deluxe full tub 520ml | 2 servings | 428 | 52.3g | 7.5g | 31.4g |
| Standard ½ tub 236ml | 1 serving | 189 | 23.0g | 3.3g | 14.1g |
| Standard full tub 473ml | 2 servings | 377 | 45.9g | 6.5g | 28.1g |
Macros calculated from verified UK product data. Actual values may vary slightly by brand.