Fruity & Light
Cherry Vanilla
Creamy vanilla with bursts of dark cherry.
26.1g
Deluxe ½ Protein
187
Deluxe ½ Calories
22.9g
Std ½ Protein
166
Std ½ Calories
Ingredients
- 480ml BOB skimmed milk197kcal · 22.1g pro · 1.9g fat · 23.0g carbs
- 35g ON Gold Standard Isolate (~1.2 scoops)128kcal · 29.2g pro · 0.5g fat · 0.4g carbs↑ protein
- 25g monk fruit sweetener0kcal · 0g pro · 0g fat · 0g carbs
- 1.5ml almond extract4kcal · 0g pro · 0g fat · 0g carbs
- 0.5g xanthan gum0kcal · 0g pro · 0g fat · 0g carbs
- 44g frozen dark cherries (mix-in)22kcal · 0.4g pro · 0.1g fat · 5.3g carbs
- 435ml BOB skimmed milk178kcal · 20.0g pro · 1.7g fat · 20.9g carbs
- 30g ON Gold Standard Isolate (1 scoop)110kcal · 25.0g pro · 0.4g fat · 0.3g carbs↑ protein
- 25g monk fruit sweetener0kcal · 0g pro · 0g fat · 0g carbs
- 1ml almond extract3kcal · 0g pro · 0g fat · 0g carbs
- 0.5g xanthan gum0kcal · 0g pro · 0g fat · 0g carbs
- 40g frozen dark cherries (mix-in)20kcal · 0.4g pro · 0.1g fat · 4.8g carbs
Using BOB semi-skimmed instead of skimmed: Deluxe ½ +22kcal / −2.4g pro / +3.1g fat · Standard ½ +20kcal / −2.2g pro / +2.8g fat.
Instructions
01
Blend milk, protein powder, monk fruit, almond extract and xanthan gum until smooth.
02
Freeze 24h. Warm container 30–60s before spinning.
03
Spin Lite Ice Cream, re-spin at least once.
04
Add cherries via mix-in.
Macros
Deluxe freeze fill line: 520ml (½ tub = 260ml) | Standard freeze fill line: 473ml (½ tub = 236ml)
| Version | Serving | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Deluxe ½ tub 260ml | 1 serving | 187 | 26.1g | 1.3g | 17.0g |
| Deluxe ⅓ tub ~173ml | 1 serving | 110 | 17.1g | 0.8g | 7.8g |
| Deluxe full tub base only | 2 servings | 329 | 51.3g | 2.4g | 23.4g |
| Standard ½ tub 236ml | 1 serving | 166 | 22.9g | 1.2g | 15.4g |
| Standard full tub base only | 2 servings | 291 | 45.0g | 2.1g | 21.2g |
Macros calculated from verified UK product data. Actual values may vary slightly by brand.