New Recipe

Black Forest Cherry

Vanilla isolate base, frozen cherries blended in, cocoa, kirsch. Dark chocolate shavings on top.

25.2g Deluxe ½ Protein

247 Deluxe ½ Calories

16.8g Deluxe ⅓ Protein

165 Deluxe ⅓ Calories

23.0g Std ½ Protein

225 Std ½ Calories

Ingredients

370ml BOB skimmed milk
152kcal · 17.0g pro · 1.5g fat · 17.8g carbs
35g ON Gold Standard Isolate Vanilla (~1.2 scoops)
128kcal · 29.2g pro · 0.5g fat · 0.4g carbs↑ protein
80g frozen cherries (blended into base)
40kcal · 0.8g pro · 0.1g fat · 9.6g carbs
15ml kirsch
38kcal · 0.0g pro · 0.0g fat · 0.0g carbs
10g unsweetened cocoa powder
23kcal · 2.2g pro · 1.3g fat · 1.7g carbs
8ml vanilla extract
23kcal · 0.0g pro · 0.0g fat · 0.8g carbs
25g Monk Fruit:Erythritol blend
0kcal · 0.0g pro · 0.0g fat · 0.0g carbs
¼ tsp xanthan gum
0kcal · 0.0g pro · 0.0g fat · 0.0g carbs
Mix-in (after spinning)
- 6 kirsch cherries from jar (~30g, drained)
  30kcal · 0.3g pro · 0.0g fat · 7.5g carbs
- 10g dark chocolate 85%, shaved
  60kcal · 0.9g pro · 4.9g fat · 2.4g carbs↑ fat

337ml BOB skimmed milk
138kcal · 15.5g pro · 1.3g fat · 16.2g carbs
32g ON Gold Standard Isolate Vanilla (1 scoop)
117kcal · 26.7g pro · 0.4g fat · 0.3g carbs↑ protein
73g frozen cherries (blended into base)
37kcal · 0.7g pro · 0.1g fat · 8.8g carbs
14ml kirsch
35kcal · 0.0g pro · 0.0g fat · 0.0g carbs
9g unsweetened cocoa powder
21kcal · 2.0g pro · 1.2g fat · 1.5g carbs
7ml vanilla extract
20kcal · 0.0g pro · 0.0g fat · 0.7g carbs
25g Monk Fruit:Erythritol blend
0kcal · 0.0g pro · 0.0g fat · 0.0g carbs
¼ tsp xanthan gum
0kcal · 0.0g pro · 0.0g fat · 0.0g carbs
Mix-in (after spinning)
- 5 kirsch cherries from jar (~27g, drained)
  27kcal · 0.3g pro · 0.0g fat · 6.8g carbs
- 9g dark chocolate 85%, shaved
  54kcal · 0.8g pro · 4.4g fat · 2.2g carbs↑ fat

Blend frozen cherries into the milk first — this gives the base its deep cherry colour and flavour throughout.

Blend frozen cherries with the milk until completely smooth — no chunks. This turns the milk a deep rose colour.

Add isolate, cocoa powder, vanilla extract, kirsch, sweetener and xanthan gum. Blend until fully combined.

Pour into container — should be around 490–500ml. Freeze 24h lid on, flat surface.

Warm container 30–60s under warm water. Spin on Lite Ice Cream. Re-spin once for creaminess.

Dig a well in the centre. Add the drained kirsch cherries and dark chocolate shavings. Run the mix-in programme.

Optional: a tiny extra splash of kirsch drizzled on top before eating. Classic.

Deluxe freeze fill line: 520ml (½ tub = 260ml) | Standard freeze fill line: 473ml (½ tub = 236ml) | Includes mix-ins.

Version	Serving	Calories	Protein	Fat	Carbs
Deluxe ½ tub 260ml	1 serving	247	25.2g	4.1g	20.1g
Deluxe ⅓ tub ~173ml	1 serving	165	16.8g	2.8g	13.4g
Deluxe full tub 520ml	2 servings	494	50.4g	8.2g	40.1g
Standard ½ tub 236ml	1 serving	225	23.0g	3.7g	18.2g
Standard full tub 473ml	2 servings	449	46.0g	7.4g	36.4g

Macros calculated from verified UK product data. Kirsch calories from alcohol (~250kcal/100ml). Actual values may vary slightly by brand.