Biscoff Vanilla
The Elite base meets spiced speculoos crunch. Low-cal, high-spice.
Ingredients
- 480ml BOB skimmed milk197kcal · 22.1g pro · 1.9g fat · 23.0g carbs↑ carbs
- 35g ON Gold Standard Isolate Vanilla (~1.2 scoops)128kcal · 29.2g pro · 0.5g fat · 0.4g carbs↑ protein
- 10ml vanilla extract29kcal · 0.0g pro · 0.0g fat · 1.0g carbs
- 25g Monk Fruit:Erythritol blend0kcal · 0.0g pro · 0.0g fat · 0.0g carbs
- ¼ tsp xanthan gum0kcal · 0.0g pro · 0.0g fat · 0.0g carbs
- Pinch of cinnamon & ginger (optional)
- 15.5g Biscoff biscuits / 2 cookies (mix-in)75kcal · 0.9g pro · 3.0g fat · 10.9g carbs↑ fat
- 3.9g Biscoff biscuit / ½ cookie per half (topping)19kcal · 0.2g pro · 0.75g fat · 2.75g carbs
- 435ml BOB skimmed milk178kcal · 20.0g pro · 1.7g fat · 20.9g carbs↑ fat↑ carbs
- 30g ON Gold Standard Isolate Vanilla (1 scoop)110kcal · 25.0g pro · 0.4g fat · 0.3g carbs↑ protein
- 9ml vanilla extract26kcal · 0.0g pro · 0.0g fat · 0.9g carbs
- 25g Monk Fruit:Erythritol blend0kcal · 0.0g pro · 0.0g fat · 0.0g carbs
- ¼ tsp xanthan gum0kcal · 0.0g pro · 0.0g fat · 0.0g carbs
- 7.75g Biscoff biscuits / 1 cookie (mix-in)38kcal · 0.4g pro · 1.5g fat · 5.5g carbs
- 3.9g Biscoff biscuit / ½ cookie per half (topping)19kcal · 0.2g pro · 0.75g fat · 2.75g carbs
Biscoff spread deliberately omitted to keep calories low. Pinch of cinnamon and ginger transforms the flavour without adding calories.
Using BOB semi-skimmed instead of skimmed: Deluxe ½ +22kcal / −2.4g pro / +3.1g fat · Standard ½ +20kcal / −2.2g pro / +2.8g fat.
Instructions
Blend milk, isolate, vanilla, spices, sweetener and xanthan gum until smooth.
Pour into container, leaving 10–15ml headroom. Freeze 24h lid on.
Warm container 30–60s. Spin Lite Ice Cream.
Dig centre hole, add Biscoff biscuits. Select Mix-in cycle.
Crumble ½ Biscoff biscuit on top of each half before serving.
Macros
Deluxe freeze fill line: 520ml (½ tub = 260ml) | Standard freeze fill line: 473ml (½ tub = 236ml)
| Version | Serving | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Deluxe ½ tub 260ml | 1 serving | 233 | 26.3g | 3.5g | 20.4g |
| Deluxe ⅓ tub ~173ml | 1 serving | 155 | 17.5g | 2.3g | 13.6g |
| Deluxe full tub 520ml | 2 servings | 466 | 52.6g | 6.9g | 40.7g |
| Standard ½ tub 236ml | 1 serving | 195 | 22.9g | 2.6g | 16.6g |
| Standard full tub 473ml | 2 servings | 390 | 45.8g | 5.2g | 33.2g |
Macros calculated from verified UK product data. Actual values may vary slightly by brand.